Super Kale Book by Australian Woman's Weekly

Kale has gained super food status, deservedly so as it rates as one of the most nutritious of all vegies.

Product Specifications

• This dark leafy vegetable is loaded with vitamins A, B6, C and K, folate and iron, not to mention minerals such as potassium, copper and manganese.
• This versatile ingredient makes a great addition to soups, salads and juices or on its own as a vegie side dish.
• You'll love these inspiring recipes